My magic breath : finding calm through mindful breathing / written by Nick Ortner and Alison Taylor ; pictures by Michelle Polizzi.
Encourages children to discover their magic breath and use it when they are sad, nervous, or worried, offering clear, simple instructions for using breathing and mindfulness to guide emotions.
Record details
- ISBN: 9780062687760
- ISBN: 006268776X
- Physical Description: 1 volume (unpaged) : color illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : Harper, an imprint of HarperCollinsPublishers, [2018]
- Copyright: ©2018
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Genre: | Children's nonfiction. Children's picture books. Juvenile works. Picture books. Picture books. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Homer Public Library | P FEELINGS ORT (Text) | 000157485 | Children's Library -- Picture Book | Available | - |
My Magic Breath : Finding Calm Through Mindful Breathing
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Summary
My Magic Breath : Finding Calm Through Mindful Breathing
From New York Times bestselling author Nick Ortner comes a beautiful picture book that will help children discover calm through the magic of mindful breathing: Do YOU have the magic breath Let's see...Take a deeeeeep breath in...and BLOW it out... ...and like magic, you can feel better just by breathing! Sometimes it's hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear. In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance. A wonderful classroom and naptime story, this book is perfect for fans of Susan Verde's I Am Yoga and I Am Peace, Mariam Gates's Good Night Yoga, and Deborah Underwood's The Quiet Book.