Everyday Chinese medicine : healing remedies for immunity, vitality & optimal health
Record details
- ISBN: 9781611806502
- ISBN: 161180650X
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Physical Description:
print
385 pages : illustrations (chiefly color) ; 23 cm - Edition: First edition.
- Publisher: Boulder : Shambhala, 2020.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 365-366) and index. |
Formatted Contents Note: | Part One. Understanding Chinese medicine: Chinese medicine 101: The eight branches -- The five elements and your constitution -- Part Two. Seasonal recipes, herbs, and practices: Pantry guidelines -- Chinese herbal medicine and nutritional principles -- Seasonal practices: Winter and the water element ; Spring and the wood element ; Summer and the fire element ; Late Summer and the Earth element ; Autumn and the metal element -- Part Three. Addressing everyday imbalances: Emotional imbalances -- Digestive imbalances -- Immune system imbalances -- Pain and inflammation imbalances -- Energy-zapping imbalances -- Women's health imbalances. |
Search for related items by subject
Subject: | Medicine, Chinese Popular works Medicine, Chinese |
Genre: | Popular works. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Homer Public Library | 610.951 COU (Text) | 000156874 | Nonfiction | Available | - |