Book
Healing depression without medication : a psychiatrist's guide to balancing mind, body, and soul / Jodie Skillicorn, DO.
"Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn's holistic methods for beating depression--including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork--empower readers to become agents of their own wholeness and healing"-- Provided by publisher.
Record details
- ISBN: 9781623173548
- ISBN: 162317354X
- Physical Description: [xi], 319 pages ; 22 cm
- Publisher: Berkeley, California : North Atlantic Books, [2020]
- Copyright: ©2020
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | The insanity of conventional psychiatry -- Is there another way? |
Search for related items by subject
| Genre: | Self-help publications. Self-help publications. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Homer Public Library | 616.8527 SKI (Text) | 000156876 | Nonfiction | Available | - |
| LDR | 02666pam a2200493 i 4500 | ||
|---|---|---|---|
| 001 | 102074 | ||
| 003 | HLC | ||
| 005 | 20201020023818.0 | ||
| 008 | 200207t20202020cau b 001 0 eng | ||
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| 020 | . | ‡a162317354X ‡q(paperback) | |
| 020 | . | ‡z9781623173555 ‡q(ebook) | |
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| 050 | 0 | 0. | ‡aRC537 ‡b.S5728 2020 |
| 082 | 0 | 0. | ‡a616.85/27 ‡223 |
| 100 | 1 | . | ‡aSkillicorn, Jodie, ‡d1969- ‡eauthor. |
| 245 | 1 | 0. | ‡aHealing depression without medication : ‡ba psychiatrist's guide to balancing mind, body, and soul / ‡cJodie Skillicorn, DO. |
| 264 | 1. | ‡aBerkeley, California : ‡bNorth Atlantic Books, ‡c[2020] | |
| 264 | 4. | ‡c©2020 | |
| 300 | . | ‡a[xi], 319 pages ; ‡c22 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 520 | . | ‡a"Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn's holistic methods for beating depression--including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork--empower readers to become agents of their own wholeness and healing"-- ‡cProvided by publisher. | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | 0 | . | ‡aThe insanity of conventional psychiatry -- Is there another way? |
| 650 | 0. | ‡aDepression, Mental ‡xAlternative treatment. | |
| 650 | 0. | ‡aDepression, Mental ‡xNutritional aspects. | |
| 650 | 7. | ‡aHEALTH & FITNESS / General. ‡2bisacsh | |
| 650 | 7. | ‡aDepression, Mental ‡xAlternative treatment. ‡2fast ‡0(OCoLC)fst00890932 | |
| 650 | 7. | ‡aDepression, Mental ‡xNutritional aspects. ‡2fast ‡0(OCoLC)fst00890948 | |
| 655 | 7. | ‡aSelf-help publications. ‡2fast ‡0(OCoLC)fst01941328 | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft | |
| 776 | 0 | 8. | ‡iOnline version: ‡aSkillicorn, Jodie, 1969- ‡tHealing depression without medication ‡dBerkeley : North Atlantic Books, 2020. ‡z9781623173555 ‡w(DLC) 2020003274 |
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