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30-minutes to fitness. Strong and lean Cover Image DVD DVD

30-minutes to fitness. Strong and lean / Coffeyfit presents ; producer/director, Greg Twombly.

Coffey-Meyer, Kelly, (instructor.). Twombly, Greg, (film producer,, film director.). BayView Entertainment (Firm), (publisher.).

Summary:

Kelly Coffey-Meyer leads a series of workouts designed to strengthen, tone, and improve overall fitness.

Record details

  • Physical Description: 1 videodisc (60 min.) : sound, color ; 4 3/4 in.
  • Publisher: [Bala Cynwyd, Pennsylvania] : [Coffeyfit], [2019]

Content descriptions

General Note:
Cataloged from container.
Full screen (1.33:1).
"Equipment needed: dumbbells and tubing"--Container.
Formatted Contents Note:
workout 1. Weights -- workout 2. Kickboxing.
Creation/Production Credits Note:
Producer/director, Greg Twombly ; executive producer, Kelly Coffey-Meyer.
Participant or Performer Note:
Instructor: Kelly Coffey-Meyer.
System Details Note:
DVD.

Search for related items by subject

Subject: Reducing exercises.
Physical fitness.
Exercise.
Exercise.
Physical fitness.
Reducing exercises.
Genre: Instructional films.
Instructional films.

Available copies

  • 1 of 1 copy available at Homer Library. (Show)
  • 1 of 1 copy available at Homer Library System. (Show)
  • 1 of 1 copy available at Homer Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library DVD 613.71 THI (Text) 000156066 Video Available -

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