Book
Help yourself : a guide to gut health for people who love delicious food / Lindsay Maitland Hunt ; photography by Linda Pugliese.
"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- Provided by publisher.
Record details
- ISBN: 9780358008392
- ISBN: 0358008395
- Physical Description: 367 pages : color illustrations ; 24 cm
- Publisher: Boston : Houghton Mifflin Harcourt, 2020.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 357-359) and index. |
| Formatted Contents Note: | Intro -- Gut microbiota -- Eat good feel good -- The recipes. |
Search for related items by subject
| Subject: | Cooking > Health aspects. Low-calorie diet > Recipes. Nutrition. Health. Caloric Restriction. Cooking. Diet, Healthy. COOKING / General. Cooking. Health. Low-calorie diet. Nutrition. |
| Genre: | Cookbook. Cookbooks. Recipes. Cookbooks. Recipes. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Homer Public Library | 641.5635 HUN (Text) | 000157063 | Nonfiction | Checked out | 04/27/2024 |