Book
Help yourself : a guide to gut health for people who love delicious food / Lindsay Maitland Hunt ; photography by Linda Pugliese.
"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- Provided by publisher.
Record details
- ISBN: 9780358008392
- ISBN: 0358008395
- Physical Description: 367 pages : color illustrations ; 24 cm
- Publisher: Boston : Houghton Mifflin Harcourt, 2020.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 357-359) and index. |
| Formatted Contents Note: | Intro -- Gut microbiota -- Eat good feel good -- The recipes. |
Search for related items by subject
| Subject: | Cooking > Health aspects. Low-calorie diet > Recipes. Nutrition. Health. Caloric Restriction. Cooking. Diet, Healthy. COOKING / General. Cooking. Health. Low-calorie diet. Nutrition. |
| Genre: | Cookbook. Cookbooks. Recipes. Cookbooks. Recipes. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Homer Public Library | 641.5635 HUN (Text) | 000157063 | Nonfiction | Checked out | 04/27/2024 |
| LDR | 02683pam a2200661 i 4500 | ||
|---|---|---|---|
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| 003 | HLC | ||
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| 100 | 1 | . | ‡aHunt, Lindsay Maitland, ‡eauthor. |
| 245 | 1 | 0. | ‡aHelp yourself : ‡ba guide to gut health for people who love delicious food / ‡cLindsay Maitland Hunt ; photography by Linda Pugliese. |
| 264 | 1. | ‡aBoston : ‡bHoughton Mifflin Harcourt, ‡c2020. | |
| 300 | . | ‡a367 pages : ‡bcolor illustrations ; ‡c24 cm | |
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| 504 | . | ‡aIncludes bibliographical references (pages 357-359) and index. | |
| 505 | 0 | . | ‡aIntro -- Gut microbiota -- Eat good feel good -- The recipes. |
| 520 | . | ‡a"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aCooking ‡xHealth aspects. | |
| 650 | 0. | ‡aLow-calorie diet ‡vRecipes. | |
| 650 | 0. | ‡aNutrition. | |
| 650 | 0. | ‡aHealth. | |
| 650 | 2. | ‡aCaloric Restriction. ‡0(DNLM)D031204 | |
| 650 | 2. | ‡aCooking. ‡0(DNLM)D003296 | |
| 650 | 2. | ‡aDiet, Healthy. ‡0(DNLM)D000072001 | |
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| 650 | 7. | ‡aLow-calorie diet. ‡2fast ‡0(OCoLC)fst01003187 | |
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| 655 | 2. | ‡aCookbook. ‡0(DNLM)D055823 | |
| 655 | 7. | ‡aCookbooks. ‡2fast ‡0(OCoLC)fst01752725 | |
| 655 | 7. | ‡aRecipes. ‡2fast ‡0(OCoLC)fst01424190 | |
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| 655 | 7. | ‡aRecipes. ‡2lcgft | |
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| 776 | 0 | 8. | ‡iOnline version: ‡aHunt, Lindsay Maitland, ‡tHelp yourself ‡dBoston : Houghton Mifflin Harcourt, 2020. ‡z9780358008385 ‡w(DLC) 2019045852 |
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