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Focus : bringing time, energy, and money into flow / Pedram Shojai, O.M.D.

Shojai, Pedram, (author.).

Available copies

  • 1 of 1 copy available at Homer Library.

Current holds

0 current holds with 1 total copy.

Location Call Number Barcode Shelving Location Holdable? Status Due Date
Homer Public Library 650.11 SHO 000159287 Nonfiction Place on copy / volume Available -

Record details

  • ISBN: 9781401960377
  • ISBN: 1401960375
  • Physical Description: 227 pages : illustrations ; 23 cm
  • Edition: First edition.
  • Publisher: Carlsbad, California : Hay House, Inc., 2020.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 223-224).
Formatted Contents Note:
Life: what's the point? -- Your life garden -- The magical formula for time mastery -- Energy economics -- Weeding your garden -- Bringing up your power -- Finding meaning and purpose -- Assembling your 100-day gong -- Life as a journey.
Summary, etc.:
"A sustainable plan for living your life to its fullest energy potential In our unpredictable and continually changing world, we are constantly in a state of figuring out how to sow our seeds for a happy life, which necessitates tending to the needs of our health, career, family and friends, passions, and desires. Unfortunately, time never seems to be on our side, and if anything, often it seems out of our control. But what if it wasn't? What if you had the ability to take control of how you trade your energy for time and to increase your body's "energy budget" to live your fullest life? Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your Life Garden through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai's 15-plus years of coaching, this 100-day system provides a foundation for: --Managing your expectations for your time now versus your time to come --Allocating the time you have in order to get more --Finding the balance between doing versus being --Tapping into your vitality's highest potential --Making sure your life aligns with your priorities With detailed guidance and meaningful exercises broken down into doable tasks, you will be able to develop a personalized plan for tending to your Life Garden, understanding its mechanisms so that you can stick to it, and allowing your life's profound meaning and essential nature to flourish with abundance"-- Provided by publisher.
Subject: Time management.
Self-actualization (Psychology)
Mindfulness (Psychology)
BUSINESS & ECONOMICS / Economics / General.
Mindfulness (Psychology)
Self-actualization (Psychology)
Time management.
Genre: Self-help publications.