Book
The Wim Hof method : activate your full human potential / Wim Hof.
"The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential"-- Provided by publisher.
Record details
- ISBN: 9781683644095
- ISBN: 1683644093
- Physical Description: xviii, 203 pages : illustrations ; 24 cm
- Publisher: Boulder, CO : Sounds True, 2020.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 183-188). |
| Formatted Contents Note: | Foreword: An unlikely meeting -- Preface: It's all there for you -- The missionary -- The birth of the Iceman -- A cold shower a day keeps the doctor away -- Breathe mother f*cker -- The power of the mind -- Olaya -- WHM for health -- WHM for performance -- The truth is on our side -- A day in the life of the Iceman -- Freeing our ancestral burden -- Beyond the five senses -- Into the light within -- Epilogue: How to change the world. |
Search for related items by subject
| Subject: | Hof, Wim, 1959- Self-actualization (Psychology) Mind and body. Self-realization > Religious aspects. Mind and body. Self-actualization (Psychology) Self-realization > Religious aspects. |
| Genre: | Self-help publications. Self-help publications. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Homer Public Library | 158 HOF (Text) | 000158699 | Nonfiction | Available | - |
