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The Wim Hof method : activate your full human potential  Cover Image Book Book

The Wim Hof method : activate your full human potential / Wim Hof.

Hof, Wim, 1959- (author.).


"The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential"-- Provided by publisher.

Record details

  • ISBN: 9781683644095
  • ISBN: 1683644093
  • Physical Description: xviii, 203 pages : illustrations ; 24 cm
  • Publisher: Boulder, CO : Sounds True, 2020.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 183-188).
Formatted Contents Note:
Foreword: An unlikely meeting -- Preface: It's all there for you -- The missionary -- The birth of the Iceman -- A cold shower a day keeps the doctor away -- Breathe mother f*cker -- The power of the mind -- Olaya -- WHM for health -- WHM for performance -- The truth is on our side -- A day in the life of the Iceman -- Freeing our ancestral burden -- Beyond the five senses -- Into the light within -- Epilogue: How to change the world.
Subject: Hof, Wim, 1959-
Self-actualization (Psychology)
Mind and body.
Self-realization > Religious aspects.
Mind and body.
Self-actualization (Psychology)
Self-realization > Religious aspects.
Genre: Self-help publications.
Self-help publications.

Available copies

  • 1 of 1 copy available at Homer Library. (Show)
  • 1 of 1 copy available at Homer Library System. (Show)
  • 1 of 1 copy available at Homer Public Library.


  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library 158 HOF (Text) 000158699 Nonfiction Available -

Additional Resources