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The Wim Hof method : activate your full human potential / Wim Hof.

Hof, Wim, 1959- (author.).

Available copies

  • 1 of 1 copy available at Homer Library.

Current holds

0 current holds with 1 total copy.

Location Call Number Barcode Shelving Location Holdable? Status Due Date
Homer Public Library 158 HOF 000158699 Nonfiction Place on copy / volume Available -

Record details

  • ISBN: 9781683644095
  • ISBN: 1683644093
  • Physical Description: xviii, 203 pages : illustrations ; 24 cm
  • Publisher: Boulder, CO : Sounds True, 2020.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 183-188).
Formatted Contents Note:
Foreword: An unlikely meeting -- Preface: It's all there for you -- The missionary -- The birth of the Iceman -- A cold shower a day keeps the doctor away -- Breathe mother f*cker -- The power of the mind -- Olaya -- WHM for health -- WHM for performance -- The truth is on our side -- A day in the life of the Iceman -- Freeing our ancestral burden -- Beyond the five senses -- Into the light within -- Epilogue: How to change the world.
Summary, etc.:
"The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential"-- Provided by publisher.
Subject: Hof, Wim, 1959-
Self-actualization (Psychology)
Mind and body.
Self-realization > Religious aspects.
Mind and body.
Self-actualization (Psychology)
Self-realization > Religious aspects.
Genre: Self-help publications.
Self-help publications.