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The Wim Hof method : activate your full human potential / Wim Hof.

Hof, Wim, 1959- (author.).

Available copies

  • 1 of 1 copy available at Homer Library.

Current holds

0 current holds with 1 total copy.

Location Call Number Barcode Shelving Location Holdable? Status Due Date
Homer Public Library 158 HOF 000158699 Nonfiction Place on copy / volume Available -

Record details

  • ISBN: 9781683644095
  • ISBN: 1683644093
  • Physical Description: xviii, 203 pages : illustrations ; 24 cm
  • Publisher: Boulder, CO : Sounds True, 2020.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 183-188).
Formatted Contents Note:
Foreword: An unlikely meeting -- Preface: It's all there for you -- The missionary -- The birth of the Iceman -- A cold shower a day keeps the doctor away -- Breathe mother f*cker -- The power of the mind -- Olaya -- WHM for health -- WHM for performance -- The truth is on our side -- A day in the life of the Iceman -- Freeing our ancestral burden -- Beyond the five senses -- Into the light within -- Epilogue: How to change the world.
Summary, etc.:
"The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential"-- Provided by publisher.
Subject: Hof, Wim, 1959-
Self-actualization (Psychology)
Mind and body.
Self-realization > Religious aspects.
Mind and body.
Self-actualization (Psychology)
Self-realization > Religious aspects.
Genre: Self-help publications.
Self-help publications.
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1001 . ‡aHof, Wim, ‡d1959- ‡eauthor.
24514. ‡aThe Wim Hof method : ‡bactivate your full human potential / ‡cWim Hof.
264 1. ‡aBoulder, CO : ‡bSounds True, ‡c2020.
300 . ‡axviii, 203 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 183-188).
520 . ‡a"The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential"-- ‡cProvided by publisher.
5050 . ‡aForeword: An unlikely meeting -- Preface: It's all there for you -- The missionary -- The birth of the Iceman -- A cold shower a day keeps the doctor away -- Breathe mother f*cker -- The power of the mind -- Olaya -- WHM for health -- WHM for performance -- The truth is on our side -- A day in the life of the Iceman -- Freeing our ancestral burden -- Beyond the five senses -- Into the light within -- Epilogue: How to change the world.
60010. ‡aHof, Wim, ‡d1959-
650 0. ‡aSelf-actualization (Psychology)
650 0. ‡aMind and body.
650 0. ‡aSelf-realization ‡xReligious aspects.
650 7. ‡aMind and body. ‡2fast ‡0(OCoLC)fst01021997
650 7. ‡aSelf-actualization (Psychology) ‡2fast ‡0(OCoLC)fst01111481
650 7. ‡aSelf-realization ‡xReligious aspects. ‡2fast ‡0(OCoLC)fst01111896
655 7. ‡aSelf-help publications. ‡2fast ‡0(OCoLC)fst01941328
655 7. ‡aSelf-help publications. ‡2lcgft
77608. ‡iOnline version: ‡aHof, Wim, ‡twim hof method ‡dBoulder : Sounds True, 2020. ‡z9781683644101 ‡w(DLC) 2020012409
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