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The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline / Dean Sherzai and Ayesha Sherzai.

Sherzai, Dean, (author.). Sherzai, Ayesha, (author.).

Available copies

  • 0 of 1 copy available at Homer Library.

Current holds

0 current holds with 1 total copy.

Location Call Number Barcode Shelving Location Holdable? Status Due Date
Homer Public Library 616.8 SHE 000160663 New Books Place on copy / volume Checked out 10/26/2021

Record details

  • ISBN: 9780062996954
  • ISBN: 0062996959
  • Physical Description: 248 pages : color illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: San Francisco : HarperOne, [2021]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 235-236) and index.
Formatted Contents Note:
A proven plan for Alzheimer's prevention -- What to eat, what not to eat, and why -- The neuro plan: 30 days of brain-boosting -- Recipes.
Summary, etc.:
"The 30-day Alzheimer's Solution is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, protect your overworked and overwhelmed brain from falling into disease." -- Back cover.
Subject: Alzheimer's disease > Prevention > Popular works.
Alzheimer's disease > Diet therapy > Popular works.
Cooking > Popular works.
Alzheimer's disease > Prevention.
Cooking.
Genre: Self-help publications.
Recipes.
Popular works.