The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline / Dean Sherzai and Ayesha Sherzai.
"The 30-day Alzheimer's Solution is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, protect your overworked and overwhelmed brain from falling into disease." -- Back cover.
Record details
- ISBN: 9780062996954
- ISBN: 0062996959
- Physical Description: 248 pages : color illustrations ; 24 cm
- Edition: First edition.
- Publisher: San Francisco : HarperOne, [2021]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 235-236) and index. |
Formatted Contents Note: | A proven plan for Alzheimer's prevention -- What to eat, what not to eat, and why -- The neuro plan: 30 days of brain-boosting -- Recipes. |
Search for related items by subject
Subject: | Alzheimer's disease > Prevention > Popular works. Alzheimer's disease > Diet therapy > Popular works. Cooking > Popular works. Alzheimer's disease > Prevention. Cooking. |
Genre: | Self-help publications. Recipes. Popular works. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Homer Public Library | 616.8 SHE (Text) | 000160663 | Nonfiction | Available | - |
LDR | 02984pam a2200601 i 4500 | ||
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100 | 1 | . | ‡aSherzai, Dean, ‡eauthor. |
245 | 1 | 4. | ‡aThe 30-day Alzheimer's solution : ‡bthe definitive food and lifestyle guide to preventing cognitive decline / ‡cDean Sherzai and Ayesha Sherzai. |
246 | 3 | . | ‡aThirty-day Alzheimer's solution |
250 | . | ‡aFirst edition. | |
264 | 1. | ‡aSan Francisco : ‡bHarperOne, ‡c[2021] | |
300 | . | ‡a248 pages : ‡bcolor illustrations ; ‡c24 cm | |
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520 | . | ‡a"The 30-day Alzheimer's Solution is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, protect your overworked and overwhelmed brain from falling into disease." -- Back cover. | |
504 | . | ‡aIncludes bibliographical references (pages 235-236) and index. | |
505 | 0 | . | ‡aA proven plan for Alzheimer's prevention -- What to eat, what not to eat, and why -- The neuro plan: 30 days of brain-boosting -- Recipes. |
650 | 0. | ‡aAlzheimer's disease ‡xPrevention ‡vPopular works. | |
650 | 0. | ‡aAlzheimer's disease ‡xDiet therapy ‡vPopular works. | |
650 | 0. | ‡aCooking ‡vPopular works. | |
650 | 7. | ‡aAlzheimer's disease ‡xPrevention. ‡2fast ‡0(OCoLC)fst00806584 | |
650 | 7. | ‡aCooking. ‡2fast ‡0(OCoLC)fst01754966 | |
655 | 7. | ‡aSelf-help publications. ‡2lcgft | |
655 | 7. | ‡aRecipes. ‡2lcgft | |
655 | 7. | ‡aPopular works. ‡2fast ‡0(OCoLC)fst01423846 | |
700 | 1 | . | ‡aSherzai, Ayesha, ‡eauthor. |
776 | 0 | 8. | ‡iOnline version: ‡aSherzai, Dean, ‡t30-day Alzheimer's solution ‡bFirst edition. ‡dSan Francisco : HarperOne, 2021. ‡z9780062996961 ‡w(DLC) 2020044116 |
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