Book
The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline / Dean Sherzai and Ayesha Sherzai.
"The 30-day Alzheimer's Solution is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, protect your overworked and overwhelmed brain from falling into disease." -- Back cover.
Record details
- ISBN: 9780062996954
- ISBN: 0062996959
- Physical Description: 248 pages : color illustrations ; 24 cm
- Edition: First edition.
- Publisher: San Francisco : HarperOne, [2021]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 235-236) and index. |
| Formatted Contents Note: | A proven plan for Alzheimer's prevention -- What to eat, what not to eat, and why -- The neuro plan: 30 days of brain-boosting -- Recipes. |
Search for related items by subject
| Subject: | Alzheimer's disease > Prevention > Popular works. Alzheimer's disease > Diet therapy > Popular works. Cooking > Popular works. Alzheimer's disease > Prevention. Cooking. |
| Genre: | Self-help publications. Recipes. Popular works. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Homer Public Library | 616.8 SHE (Text) | 000160663 | Nonfiction | Available | - |
Summary:
"The 30-day Alzheimer's Solution is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, protect your overworked and overwhelmed brain from falling into disease." -- Back cover.