Book
The new normal : a roadmap to resilience in the pandemic era / Jennifer Ashton, M.D., M.S., with Sarah Toland.
The Chief Medical Correspondent at ABC News presents a guide to resilience in the era of COVID, sharing insights into how to understand evolving medical updates, adapt to evolving norms, and make responsible choices throughout the pandemic.
Record details
- ISBN: 9780063083233 : HRD
- ISBN: 006308323X : HRD
- Physical Description: 274 pages ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2021]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 259-272). |
Search for related items by subject
| Subject: | Self-care, Health. COVID-19 (Disease) > Prevention > Popular works. COVID-19 (Disease) > Health aspects. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Homer Public Library | 613 ASH (Text) | 000161015 | Nonfiction | Available | - |
The New Normal : A Roadmap to Resilience in the Pandemic Era
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Table of Contents
The New Normal : A Roadmap to Resilience in the Pandemic Era
| Section | Section Description | Page Number |
|---|---|---|
| Introduction | p. 1 | |
| Chapter 1 | Body | p. 11 |
| Chapter 2 | Mind | p. 35 |
| Chapter 3 | Healthcare | p. 59 |
| Chapter 4 | Food | p. 79 |
| Chapter 5 | Exercise | p. 101 |
| Chapter 6 | Sleep | p. 119 |
| Chapter 7 | Health Fears | p. 137 |
| Chapter 8 | Medical News | p. 159 |
| Chapter 9 | Family and Friends | p. 179 |
| Chapter 10 | Public Places | p. 205 |
| Chapter 11 | Silver Linings | p. 231 |
| Epilogue | p. 249 | |
| Acknowledgments | p. 255 | |
| Notes | p. 259 |
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