Set boundaries, find peace : a guide to reclaiming yourself
Record details
- ISBN: 9780593192092
- ISBN: 0593192095
- ISBN: 9780593192108
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Physical Description:
print
xix, 282 pages ; 22 cm - Publisher: [New York, New York] : TarcherPerigee, an imprint of Penguin Random House LLC, [2021]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 267-271) and index. |
Formatted Contents Note: | Introduction -- Understanding the importance of boundaries. What the heck are boundaries? ; The cost of not having healthy boundaries ; Why don't we have healthy boundaries? ; The six types of boundaries ; What boundary violations look like ; Identify and communicate your boundaries ; Blurred lines: make it plain ; Trauma and boundaries ; What are you doing to honor your boundaries? -- This is how you do the work of setting boundaries. Family ; Romantic relationships ; Friendships ; Work ; Social media and technology ; Now what? -- Self-assessment quiz -- Commonly asked questions. |
Search for related items by subject
Genre: | Popular Work. Self-help publications. |
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Homer Public Library | 158.1 TAW (Text) | 000160810 | Nonfiction | Available | - |