How to do the work : recognize your patterns, heal from your past, and create your self
Record details
- ISBN: 9780063012097
- ISBN: 006301209X
- ISBN: 9780063012103
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Physical Description:
print
xxiii, 293 pages ; 24 cm - Edition: First edition.
- Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2021]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Preface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box. |
Search for related items by subject
Subject: | Mind and body Healing Psychological aspects Self-help techniques Healing Psychological aspects Mind and body Self-help techniques |
Genre: | Self-help publications. |
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Homer Public Library | 128.2 LEP (Text) | 000161072 | Nonfiction | Available | - |