Catalog

Record Details

Catalog Search



Yoke : my yoga of self-acceptance  Cover Image Book Book

Yoke : my yoga of self-acceptance / Jessamyn Stanley.

Stanley, Jessamyn, (author.).

Summary:

"Remember Jessamyn Stanley? How could you not? She's the proudly fat, Black, queer yoga teacher and charismatic author of Every Body Yoga, who drops a lot more f-bombs than namastes and refuses to pray at the church of Lululemon. Now she's back, here to take us even further on a personal and provocative journey into what it means to "practice yoga." Where Every Body Yoga, with 59,000 copies in print, taught us how to do yoga, Yoke tells us why. In Yoke, which draws its name from a literal translation of the Sanskrit root "yuj," from which the word "yoga" derives, Jessamyn writes about what she calls the yoga of the everyday--a yoga that is not just about poses but about applying the hard lessons we learn on the mat to the even harder daily project of living. This yoga of the everyday is about finding within life's toughest moments the same flexibility, strength, grounding energy, and core awareness found in a headstand or Tadasana or cobra pose. In a series of deeply honest, funny, gritty, thoughtful, and largely autobiographical essays, Yoke explores issues of self-love, body-positivity, race, sex and sexuality, cannabis, and more, all through the lens of an authentic yoga practice. Every reader is invited to find this authentic spirit of yoga in their own lives and practice. To yoke"-- Provided by publisher.

Record details

  • ISBN: 9781523505210
  • ISBN: 1523505214
  • Physical Description: 198 pages : color illustrations ; 20 cm
  • Publisher: New York : Workman Publishing, [2021]

Content descriptions

Formatted Contents Note:
Foreword -- Yolk -- I'm not me -- The hierophant -- Poses -- Wealth & other American values -- Rituals -- Cultural appropriation is more American than apple pie -- Breathing -- White guilt -- Meditation -- It's a full-time job loving yourself -- Sacred music & plant medicine -- Mama always said never trust a white boy.
Subject: Hatha yoga.
Exercise.
Mind and body therapies.
MEDICAL / Public Health.
Exercise.
Hatha yoga.
Mind and body therapies.
Genre: Self-help publications.
Autobiographies.
Essays.
Illustrated works.

Available copies

  • 1 of 1 copy available at Homer Library. (Show)
  • 1 of 1 copy available at Homer Library System. (Show)
  • 1 of 1 copy available at Homer Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library 613.7046 STA (Text) 000161792 Nonfiction Available -

LDR 03218cam a2200493 i 4500
001107163
003HLC
00520210903014609.0
008210209s2021 nyua e 000 0 eng
010 . ‡a 2021003537
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCF ‡dTOH ‡dGRC ‡dJAS ‡dON3 ‡dUKMGB ‡dUAP ‡dOCLCO ‡dYDX ‡dZGR ‡dJTH ‡dXY8
015 . ‡aGBC1A2143 ‡2bnb
0167 . ‡a020241194 ‡2Uk
020 . ‡a9781523505210 ‡qpaperback
020 . ‡a1523505214 ‡qpaperback
020 . ‡z9781523505210 ‡qelectronic book
0291 . ‡aUKMGB ‡b020241194
0291 . ‡aAU@ ‡b000068735672
035 . ‡a(OCoLC)1237653290
042 . ‡apcc
05000. ‡aRA781.7 ‡b.S724 2021
08200. ‡a613.7/046 ‡223
049 . ‡aXY8A
1001 . ‡aStanley, Jessamyn, ‡eauthor.
24510. ‡aYoke : ‡bmy yoga of self-acceptance / ‡cJessamyn Stanley.
264 1. ‡aNew York : ‡bWorkman Publishing, ‡c[2021]
300 . ‡a198 pages : ‡bcolor illustrations ; ‡c20 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
5050 . ‡aForeword -- Yolk -- I'm not me -- The hierophant -- Poses -- Wealth & other American values -- Rituals -- Cultural appropriation is more American than apple pie -- Breathing -- White guilt -- Meditation -- It's a full-time job loving yourself -- Sacred music & plant medicine -- Mama always said never trust a white boy.
520 . ‡a"Remember Jessamyn Stanley? How could you not? She's the proudly fat, Black, queer yoga teacher and charismatic author of Every Body Yoga, who drops a lot more f-bombs than namastes and refuses to pray at the church of Lululemon. Now she's back, here to take us even further on a personal and provocative journey into what it means to "practice yoga." Where Every Body Yoga, with 59,000 copies in print, taught us how to do yoga, Yoke tells us why. In Yoke, which draws its name from a literal translation of the Sanskrit root "yuj," from which the word "yoga" derives, Jessamyn writes about what she calls the yoga of the everyday--a yoga that is not just about poses but about applying the hard lessons we learn on the mat to the even harder daily project of living. This yoga of the everyday is about finding within life's toughest moments the same flexibility, strength, grounding energy, and core awareness found in a headstand or Tadasana or cobra pose. In a series of deeply honest, funny, gritty, thoughtful, and largely autobiographical essays, Yoke explores issues of self-love, body-positivity, race, sex and sexuality, cannabis, and more, all through the lens of an authentic yoga practice. Every reader is invited to find this authentic spirit of yoga in their own lives and practice. To yoke"-- ‡cProvided by publisher.
650 0. ‡aHatha yoga.
650 0. ‡aExercise.
650 0. ‡aMind and body therapies.
650 7. ‡aMEDICAL / Public Health. ‡2bisacsh
650 7. ‡aExercise. ‡2fast ‡0(OCoLC)fst00917991
650 7. ‡aHatha yoga. ‡2fast ‡0(OCoLC)fst01199434
650 7. ‡aMind and body therapies. ‡2fast ‡0(OCoLC)fst01022007
655 7. ‡aSelf-help publications. ‡2lcgft
655 7. ‡aAutobiographies. ‡2lcgft
655 7. ‡aEssays. ‡2lcgft
655 7. ‡aIllustrated works. ‡2lcgft
994 . ‡aC0 ‡bXY8
905 . ‡utsundmark
901 . ‡a107163 ‡b ‡c107163 ‡tbiblio ‡soclc

Additional Resources