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The way out : a revolutionary, scientifically proven approach to healing chronic pain / Alan Gordon and Alon Ziv.

Available copies

  • 1 of 1 copy available at Homer Library.

Current holds

0 current holds with 1 total copy.

Location Call Number Barcode Shelving Location Holdable? Status Due Date
Homer Public Library 616.0472 GOR 000162027 Nonfiction Place on copy / volume Available -

Record details

  • ISBN: 9780593086834
  • ISBN: 059308683X
  • Physical Description: xiii, 210 pages : illustrations ; 22 cm
  • Publisher: New York : Avery, an imprint of Penguin Random House, [2021]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 173-202) and index.
Formatted Contents Note:
This kid's brain could change the world -- Pain is a danger signal -- Nothing to fear but fear itself -- Embracing a new perspective -- Somatic tracking -- The process -- Breaking the high-alert habit -- Getting good at feeling good -- Relapses, resilience, and recovery -- Postscript: The state of healthcare and the opioid crisis.
Summary, etc.:
"Chronic pain is an epidemic. 50 million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Psychotherapist Alan Gordon was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol to eliminate chronic pain. He subsequently founded the Pain Psychology Center in Los Angeles to bring his treatment to other pain sufferers"-- Provided by publisher.
Subject: Chronic pain > Alternative treatment.
Pain > Psychological aspects.
Mind and body therapies.
HEALTH & FITNESS / Pain Management.
HEALTH & FITNESS / Alternative Therapies.
HEALTH & FITNESS / Healing.
Chronic pain > Alternative treatment.
Mind and body therapies.
Pain > Psychological aspects.
Genre: Self-help publications.
Self-help publications.