Healthy living for teens : inspiring advice on diet, exercise, and handling stress Cover Image

Book

Healthy living for teens : inspiring advice on diet, exercise, and handling stress

Mercado, Edwin. Container of (work): Tales of a 17-year-old smoker. (Added Author). Gofman, Evelyn. Container of (work): Stop the smoke! (Added Author). Rios, Carmen. Container of (work): How I quit fast food. (Added Author). Rios, Carmen. Container of (work): What's wrong with fast food? (Added Author). Garcia, Antwuan. Container of (work): Clean and kind of sober. (Added Author). Garcia, Antwuan. Container of (work): Shapin' up! (Added Author). Desetta, Al, (editor.). Youth Communication (Organization), (editor.).

Summary: A collection of essays by real-world teens discusses subjects ranging from self-esteem and body image to junk food and addiction to offer insights into how to avoid unsafe habits and establish healthier ones.

Record details

ISBN: 9781510759909
ISBN: 1510759905
Physical Description: print
vii, 160 pages ; 21 cm
Publisher: New York : Sky Pony Press, [2021]
Copyright: ©2021

Content descriptions

General Note:	"Mental, physical, and emotional health guidance from real teens like you" -- Cover. Originally published as Healthy living in 2010 by Youth Communications.
Formatted Contents Note:	Getting healthy : giving up bad habits -- The foundation of health : eating right -- Staying healthy : dealing with stress -- Using the book.