Fascial fitness : practical exercises to stay flexible, active and pain free in just 20 minutes a week / Robert Schleip with Johanna Bayer.
"A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance"-- Provided by publisher.
- ISBN: 9781623176747 : PAP
- ISBN: 1623176743 : PAP
- Physical Description: 304 pages : color illustrations ; 24 cm
- Edition: Second edition.
- Publisher: Chichester, England : Lotus Publishing ; 2021.
"The best-selling guide, revised and expanded"--Cover.
|Bibliography, etc. Note:||
Includes bibliographical references (page 288) and index.
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