Book
Fascial fitness : practical exercises to stay flexible, active and pain free in just 20 minutes a week / Robert Schleip with Johanna Bayer.
"A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance"-- Provided by publisher.
Record details
- ISBN: 9781623176747 : PAP
- ISBN: 1623176743 : PAP
- Physical Description: 304 pages : color illustrations ; 24 cm
- Edition: Second edition.
- Publisher: Chichester, England : Lotus Publishing ; 2021.
Content descriptions
| General Note: | "The best-selling guide, revised and expanded"--Cover. |
| Bibliography, etc. Note: | Includes bibliographical references (page 288) and index. |
Search for related items by subject
| Subject: | Fasciae (Anatomy) Connective tissues. Exercise. Movement therapy. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Homer Public Library | 611.74 SCH (Text) | 000162924 | Nonfiction | Available | - |