Book
Fascial fitness : practical exercises to stay flexible, active and pain free in just 20 minutes a week / Robert Schleip with Johanna Bayer.
"A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance"-- Provided by publisher.
Record details
- ISBN: 9781623176747 : PAP
- ISBN: 1623176743 : PAP
- Physical Description: 304 pages : color illustrations ; 24 cm
- Edition: Second edition.
- Publisher: Chichester, England : Lotus Publishing ; 2021.
Content descriptions
| General Note: | "The best-selling guide, revised and expanded"--Cover. |
| Bibliography, etc. Note: | Includes bibliographical references (page 288) and index. |
Search for related items by subject
| Subject: | Fasciae (Anatomy) Connective tissues. Exercise. Movement therapy. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Homer Public Library | 611.74 SCH (Text) | 000162924 | Nonfiction | Available | - |
| LDR | 01830cam a2200385 i 4500 | ||
|---|---|---|---|
| 001 | 108603 | ||
| 003 | HLC | ||
| 005 | 20210805091225.6 | ||
| 008 | 201203s2021 enka b 001 0 eng | ||
| 010 | . | ‡a2020054558 | |
| 020 | . | ‡a9781623176747 : PAP ‡c24.95 | |
| 020 | . | ‡a1623176743 : PAP ‡c24.95 ‡q(trade paperback) ‡z9781623176754 ‡q(ebook) | |
| 035 | . | ‡a(DLC)BK0027114993 | |
| 037 | . | ‡bRandom House Inc, Attn Order Entry 400 Hahn rd, Westminster, MD, USA, 21157 ‡nSAN 201-3975 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dIMmBT ‡dNjBwBT | |
| 050 | 0 | 0. | ‡aQM563 ‡b.S35 2021 |
| 082 | 0 | 0. | ‡a611/.74 ‡223 |
| 092 | . | ‡a611.7400 | |
| 100 | 1 | . | ‡aSchleip, Robert, ‡eauthor. |
| 245 | 1 | 0. | ‡aFascial fitness : ‡bpractical exercises to stay flexible, active and pain free in just 20 minutes a week / ‡cRobert Schleip with Johanna Bayer. |
| 250 | . | ‡aSecond edition. | |
| 264 | 1. | ‡aChichester, England : ‡bLotus Publishing ; ‡aBerkeley, California : ‡bNorth Atlantic Books, ‡c2021. | |
| 300 | . | ‡a304 pages : ‡bcolor illustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡a"The best-selling guide, revised and expanded"--Cover. | |
| 504 | . | ‡aIncludes bibliographical references (page 288) and index. | |
| 520 | . | ‡a"A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aFasciae (Anatomy) | |
| 650 | 0. | ‡aConnective tissues. | |
| 650 | 0. | ‡aExercise. | |
| 650 | 0. | ‡aMovement therapy. | |
| 700 | 1 | . | ‡aBayer, Johanna, ‡eother. |
| 776 | 0 | 8. | ‡iOnline version: |
| 776 | 0 | 8. | ‡aSchleip, Robert. ‡tFascial fitness ‡bSecond edition. ‡dChichester, England : Lotus Publishing ; Berkeley, California : North Atlantic Books, 2021 ‡z9781623176754 ‡w(DLC) 2020054559 |
| 905 | . | ‡utsundmark | |
| 901 | . | ‡a108603 ‡b ‡c108603 ‡tbiblio | |