Catalog

Record Details

Catalog Search

[ 2 filters applied ]

Back To Results
Showing Item 1 of 2
Fascial fitness : practical exercises to stay flexible, active and pain free in just 20 minutes a week Cover Image Book Book

Fascial fitness : practical exercises to stay flexible, active and pain free in just 20 minutes a week

Schleip, Robert (author.). Bayer, Johanna, (other.).

Summary: "A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance"--

Record details

  • ISBN: 9781623176747 : PAP
  • ISBN: 1623176743 : PAP
  • ISBN: 9781623176754
  • Physical Description: print
    304 pages : color illustrations ; 24 cm
  • Edition: Second edition.
  • Publisher: Chichester, England : Lotus Publishing ; 2021.

Content descriptions

General Note:
"The best-selling guide, revised and expanded"--Cover.
Bibliography, etc. Note: Includes bibliographical references (page 288) and index.

Search for related items by subject

Subject: Fasciae (Anatomy)
Connective tissues
Exercise
Movement therapy

Available copies

  • 1 of 1 copy available at Homer Library. (Show)
  • 1 of 1 copy available at Homer Library System. (Show)
  • 1 of 1 copy available at Homer Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library 611.74 SCH (Text) 000162924 Nonfiction Available -
Back To Results
Showing Item 1 of 2

Additional Resources