Gut renovation : unlock the age-defying power of the microbiome to remodel your health from the inside out
Record details
- ISBN: 9780063144200
- ISBN: 0063144204
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Physical Description:
print
276 pages ; 24 cm - Edition: First edition.
- Publisher: New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2022]
- Copyright: ©2022
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 249-263) and index. |
Formatted Contents Note: | Introduction -- Meet your general contractor : your microbiome -- The architect : your brain -- The kitchen : eating your way to a younger body and mind -- The bathroom : eliminating issues -- The powder room : beauty isn't just skin deep -- The home gym : work out to turn back the clock -- The Zen corner -- The bedroom : sleeping your way to better health -- The nursery : healthy guy, healthy kids -- The laundry room : detoxing your home -- The living room : the gut reno program -- Gut reno workout week -- Gut reno recipes. |
Search for related items by subject
Subject: | Gastrointestinal system Microbiology Health Self-care, Health Self Care Health Autothérapie Santé health Gastrointestinal system Microbiology Self-care, Health |
Genre: | Self-help publications. Livres de croissance personnelle. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Homer Public Library | 612.32 RAJ (Text) | 000164321 | Nonfiction | Checked out | 04/24/2024 |