Fridge love : organize your refrigerator for a healthier, happier life--with 100 recipes Cover Image

Book

Fridge love : organize your refrigerator for a healthier, happier life--with 100 recipes / Kristen Hong ; [food photography by Lauren Volo ; illustrations by Amber Day].

Hong, Kristen, (author.). Volo, Lauren, (photographer.). Day, Amber, (illustrator.).

Summary:

"Practicing "fridge love" is a roadmap to eating healthier, saving money, and reducing food waste while enjoying a beautiful and harder-working fridge. This book--part organizational guide and part food-prep handbook--is your guide. Author Kristen Hong adopted a nutrient-dense, plant-based diet in an effort to lose weight and improve her health. But amidst the demands of day-to-day life and a busy family, she found it impossible to stick to. The solution? A smarter, better-organized fridge that served her real-life needs. In this invaluable resource, you will discover how a beautifully organized fridge can make your life--including healthy eating for the whole family--easier. It covers general fridge organization (for all models and configurations) as well as shopping tips, storage guidelines, the best meal-prep containers, and more than 100 easy plant-based recipes made for meal prepping"--Amazon.

Record details

ISBN: 9780358434726
ISBN: 0358434726
Physical Description: xvii, 334 pages : color illustrations ; 23 cm
Publisher: Boston : Mariner Books, [2022]
Copyright: ©2022

Content descriptions

General Note:	Includes index.
Formatted Contents Note:	Practicing fridge love -- Fridge settings, cleaning, storage, and organization -- The produce prep and storage guide -- Recipes.