How to raise an intuitive eater : raising the next generation with food and body confidence
Record details
- ISBN: 9781250786609
- ISBN: 1250786606
- ISBN: 9781250786616
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Physical Description:
print
xii, 371 pages : illustrations ; 25 cm - Edition: First edition.
- Publisher: New York : St. Martin's Essentials, 2022.
- Copyright: ©2022
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 349-360) and index. |
Formatted Contents Note: | Foreword / Elyse Resch -- Introduction -- Part I: The problem we are facing. The problem you're not able to see ; Why we need to say "no" to the status quo ; The path forward -- Part II: There's no such thing as a perfect parent. Getting to know your own inner child ; Embracing your role as an imperfect parent ; The double-edged sword of parental control -- Part III: Embracing a new path: the 3 keys. Key 1: Provide unconditional love and support for your child's body ; Key 2: Implement a flexible and reliable feeding routine ; Key 3: Develop and use your intuitive eating voice -- Part IV: The intuitive eating approach to nutrition, movement, and more. Gentle nutrition ; Kids, movement, and sports ; Common medical and health concerns -- Part V: Developmental stages and working through challenges. Developmental stages of raising an intuitive eater ; What to do when this feels harder than you thought -- Conclusion. |
Search for related items by subject
Genre: | Popular works. Self-help publications. Livres de croissance personnelle. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Homer Public Library | 613.2 BRO (Text) | 000165627 | Nonfiction | Available | - |