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When anxiety makes you angry : CBT anger management skills for teens with anxiety-driven anger / Kelsey Torgerson Dunn, LCSW.

Dunn, Kelsey Torgerson, (author.).

Available copies

  • 0 of 1 copy available at Homer Library.

Current holds

0 current holds with 1 total copy.

Location Call Number Barcode Shelving Location Holdable? Status Due Date
Homer Public Library ACQ36995 ACQ36995 Teen Corner -- Nonfiction Place on copy / volume In process -

Record details

  • ISBN: 9781684038367 : PAP
  • ISBN: 1684038367 : PAP
  • Physical Description: x, 146 pages, 8 unnumbered pages : illustrations ; 21 cm.
  • Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2022]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 149).
Summary, etc.:
Using a proven, effective approach rooted in evidence-based cognitive behavior therapy (CBT), this book helps teens identify the anxiety beneath their anger, accept difficult emotions and learn healthy coping and self-regulation skills for emotional balance.

Search for related items by subject

Subject: Anger in adolescence > Treatment > Juvenile literature.
Anxiety in adolescence > Treatment > Juvenile literature.
Cognitive therapy > Juvenile literature.
Anger > Treatment.
Anxiety > Treatment.
Cognitive therapy.

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