Speak : find your voice, trust your gut, and get from where you are to where you want to be Cover Image

Book

Speak : find your voice, trust your gut, and get from where you are to where you want to be

Oyeneyin, Tunde (author.). Liftin, Hilary, (author.).

Summary: The Peloton instructor, fitness star, and founder of Speak shares her transformative personal journey, during which she learned lessons about loss, love, body image, and self-confidence, offering an accessible blueprint for anyone looking to make a positive in their lives.

Record details

ISBN: 9781982195441
ISBN: 1982195444
Physical Description: print
xiv, 218 pages ; 23 cm
Edition: First Avid Reader Press hardcover edition.
Publisher: New York : Avid Reader Press, 2022.
Copyright: ©2022

Content descriptions

Formatted Contents Note:

The perfect dress : authenticity -- A life of purpose : empathy -- Left foot, right foot : power -- The blue light : surrender -- A starting point : power -- Second chances : authenticity -- A New York moment : knowledge -- The mirror : empathy -- Speak up : authenticity -- The chop : power -- Always there : knowledge -- Life cycles : surrender.