Generation anxiety : a Millennial and Gen Z guide to staying afloat in an uncertain world
Record details
- ISBN: 1419768018
- ISBN: 9781419768019
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Physical Description:
280 pages ; 24 cm
print - Publisher: New York : Abrams Image, 2023.
- Copyright: ©2023
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 267-280). |
Formatted Contents Note: | If you feel like you're drowning, it's not just you -- Facing your ocean -- When the waters of anxiety are all around you -- Welcome the waves -- Embracing the ride even when your ocean is cold and scary -- What's below the surface -- For when you're in shark-infested waters -- Know who your lifeguards are and where they are -- Supporting your fellow surfers from afar -- The self-care strategies that help you stay afloat -- When your surfboard breaks -- Getting back out there after a wipeout -- You're doing it already. |
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Genre: | Livres de croissance personnelle. Self-help publications. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Homer Public Library | 616.8522 COO (Text) | 000167937 | New Books | Checked out | 05/07/2024 |