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Is this normal? : judgment-free straight talk about your body  Cover Image Book Book

Is this normal? : judgment-free straight talk about your body / Dr. Jolene Brighten.

Brighten, Jolene, (author.).


A naturopathic endocrinologist and certified sex counselor answers women's questions about their reproductive anatomy, with topics including menstruation, postpartum health, libido, acne, orgasms, and discharges and offers charts, checklists, and diagrams in an honest, easy-to-understand guide to the female body.

Record details

  • ISBN: 9781982196394
  • ISBN: 1982196394
  • Physical Description: viii, 468 pages : illustrations ; 24 cm
  • Edition: First Simon Element hardcover edition.
  • Publisher: New York : Simon Element, 2023.

Content descriptions

General Note:
"Sex, hormones, periods & everything else you've wanted to know"--Book jacket.
Bibliography, etc. Note:
Includes bibliographical references (pages 389-450) and index.
Formatted Contents Note:
Part I: Your sexual self -- Chapter 1: Sex -- Chapter 2: Is down there normal? -- Chapter 3: Is my libido normal? -- Chapter 4: Are my orgasms normal? -- Chapter 5: Sex of all kinds -- Chapter 6: Is masturbation normal? -- Chapter 7: Is my discharge normal? -- Part 2: Your cyclical self -- Chapter 8: Are my hormones normal? -- Chapter 9: Is my menstrual cycle normal? -- Chapter 10: Is my period normal? -- Chapter 11: Are my breasts normal? -- Part 3: The 28-day program -- Chapter 12: Welcome to the 28-day program -- Chapter 13: The 28-day program. Appendix 1: Nutrient food sources -- Appendix 2: Cycle symptom relief.
Subject: Gynecology > Popular works.
Women > Health and hygiene.
Self-care, Health.
Women's Health.
Self Care.
Gynécologie > Ouvrages de vulgarisation.
Femmes > Santé et hygiène.
HEALTH & FITNESS / Women's Health.
HEALTH & FITNESS / Sexuality.
MEDICAL / Gynecology & Obstetrics.
Self-care, Health.
Women > Health and hygiene.
Health self-care.
Women > Health and hygiene.
Genre: Informational works.
Popular works.
Self-help publications.
Popular Work.
Informational works.
Popular works.
Self-help publications.
Informational works.
Self-help publications.
Documents d'information.
Livres de croissance personnelle.

Available copies

  • 1 of 1 copy available at Homer Library. (Show)
  • 1 of 1 copy available at Homer Library System. (Show)
  • 1 of 1 copy available at Homer Public Library.


  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library 618.1 BRI (Text) 000172791 New Books Available -

Additional Resources