Break the cycle : a guide to healing intergenerational trauma
Record details
- ISBN: 9780593472514
- ISBN: 0593472497
- ISBN: 9780593472491
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Physical Description:
xi, 275 pages : illustrations ; 24 cm
print - Publisher: New York : Dutton, [2024]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Sensitivity acknowledgement -- A note about professional emotional help -- Part I: What you inherited -- You are a cycle breaker ; Your intergenerational higher self ; Your body remembers your trauma ; Unhealed trauma and you ; A genetic inheritance ; Part II: There are layers to this -- Your intergenerational nervous system ; Your intergenerational inner child ; Intergenerational cycles of abuse ; When collective trauma enters your home ; Part III: Alchemizing your legacy -- Grieving your traumatic lineage ; Embodying generational resilience ; Leaving a generational legacy ; Epilogue. |
Search for related items by subject
Genre: | Livres de croissance personnelle. Self-help publications. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Homer Public Library | 616.8521 BUQ (Text) | 000167945 | New Books | Checked out | 05/08/2024 |