Book
Break the cycle : a guide to healing intergenerational trauma / Dr. Mariel Buqué.
"The definitive, paradigm-shifting guide to healing intergenerational trauma-weaving together scientific research with practical exercises and stories from the therapy room-from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healing"-- Provided by publisher.
Record details
- ISBN: 9780593472491
- ISBN: 0593472497
- Physical Description: xi, 275 pages : illustrations ; 24 cm
- Publisher: New York : Dutton, [2024]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Sensitivity acknowledgement -- A note about professional emotional help -- Part I: What you inherited -- You are a cycle breaker ; Your intergenerational higher self ; Your body remembers your trauma ; Unhealed trauma and you ; A genetic inheritance ; Part II: There are layers to this -- Your intergenerational nervous system ; Your intergenerational inner child ; Intergenerational cycles of abuse ; When collective trauma enters your home ; Part III: Alchemizing your legacy -- Grieving your traumatic lineage ; Embodying generational resilience ; Leaving a generational legacy ; Epilogue. |
Search for related items by subject
| Genre: | Self-help publications. Livres de croissance personnelle. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Homer Public Library | 616.8521 BUQ (Text) | 000167945 | New Books | Checked out | 05/09/2024 |