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5-minute yoga fix. Cover Image DVD DVD

5-minute yoga fix.

Cappy, Peggy, (actor.). PBS Distribution (Firm), (publisher.). WGBH Educational Foundation, (production company.). Peggy Cappy. (Cast).

Summary:

Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, strength-building, and specialized breathing contributes to greater flexibility, strength, and mental clarity. After years spent teaching and practicing, Peggy has designed a way of incorporating yoga into our daily lives.

Record details

  • ISBN: 9781531716493
  • ISBN: 1531716490
  • Physical Description: 1 videodisc (110 min.) : sound, color ; 4 3/4 in.
  • Publisher: Boston, MA : PBS Distribution, [2024]

Content descriptions

General Note:
Title from sell sheet.
Originally produced in 2023.
Creation/Production Credits Note:
Workout director, Lori Porter ; producer, director of photography, John Baynard.
Participant or Performer Note:
Peggy Cappy.
System Details Note:
DVD, region 1, NTSC, widescreen; stereo.
Language Note:
English subtitles for the deaf and hard of hearing (SDH).
Subject: Hatha yoga.
Exercise.
Hatha yoga.
Genre: Video recordings for the hearing impaired.
Instructional television programs.
Nonfiction television programs.
Video recordings for the hearing impaired.
Émissions pédagogiques télévisées.
Émissions télévisées autres que de fiction.
Vidéos pour personnes handicapées auditives.

Available copies

  • 1 of 1 copy available at Homer Library. (Show)
  • 1 of 1 copy available at Homer Library System. (Show)
  • 1 of 1 copy available at Homer Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library DVD 613.7 FIV (Text) 000107041 Video Available -


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