DVD

5-minute yoga fix.

Cappy, Peggy, (actor.). PBS Distribution (Firm), (publisher.). WGBH Educational Foundation, (production company.). Peggy Cappy. (Cast).

Summary:

Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, strength-building, and specialized breathing contributes to greater flexibility, strength, and mental clarity. After years spent teaching and practicing, Peggy has designed a way of incorporating yoga into our daily lives.

Record details

ISBN: 9781531716493
ISBN: 1531716490
Physical Description: 1 videodisc (110 min.) : sound, color ; 4 3/4 in.
Publisher: Boston, MA : PBS Distribution, [2024]

Content descriptions

General Note:	Title from sell sheet. Originally produced in 2023.
Creation/Production Credits Note:	Workout director, Lori Porter ; producer, director of photography, John Baynard.
Participant or Performer Note:	Peggy Cappy.
System Details Note:	DVD, region 1, NTSC, widescreen; stereo.
Language Note:	English subtitles for the deaf and hard of hearing (SDH).