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Morning meditations : simple practices to begin your day with joy, energy, and intention Cover Image Book Book

Morning meditations : simple practices to begin your day with joy, energy, and intention / Danielle North.

Marchant, Danielle, (author.).

Summary:

Greet each day with uplifting and energizing rituals such as rejuvenating mindfulness meditations, empowering affirmations, and breathing exercises to encourage energy and focus. Bonus sidebars offer simple remedies and rituals to start the morning feeling refreshed and inspired, including tea recipes, aromatherapy, and more.

Record details

  • ISBN: 9781797215129
  • ISBN: 1797215124
  • Physical Description: 160 pages : color illustrations ; 18 cm
  • Publisher: San Francisco, California : Chronicle Books, 2022.

Search for related items by subject

Subject: Meditation.
Relaxation.
Self-actualization (Psychology)
Méditation.
Meditation.
Relaxation.
Self-actualization (Psychology)
Genre: Meditations.
Meditations.
Méditations.

Available copies

  • 1 of 1 copy available at Homer Library. (Show)
  • 1 of 1 copy available at Homer Library System. (Show)
  • 1 of 1 copy available at Homer Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library 158.12 MAR (Text) 000174510 Nonfiction Available -

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