The inner clock : living in sync with our circadian rhythms / Lynne Peeples.
"How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health"-- Provided by publisher.
Record details
- ISBN: 9780593538906
- ISBN: 0593538900
- Physical Description: xvi, 352 pages ; 24 cm
- Publisher: New York : Riverhead Books, 2024.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 325-340) and index. |
Search for related items by subject
Subject: | Circadian rhythms > Health aspects > Popular works. Sleep-wake cycle > Popular works. Cycle veille-sommeil > Ouvrages de vulgarisation. |
Genre: | Informational works. Instructional and educational works. Self-help publications. Documents d'information. Matériel d'éducation et de formation. Livres de croissance personnelle. |
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