Dare I say it : everything I wish I'd known about menopause Cover Image

Book

Dare I say it : everything I wish I'd known about menopause / Naomi Watts ; foreword by Mary Claire Haver, MD.

Watts, Naomi, 1968- (author.). Haver, Mary Claire, (writer of introduction.).

Summary:

"Beloved actress Naomi Watts opens up about the challenges she faced upon reaching early menopause in this empowering, fun, and practical guide to menopause and aging, all based on the latest advice from hormone experts, doctors, and nutritionists"-- Provided by publisher.

Record details

ISBN: 9780593729038
ISBN: 059372903X
Physical Description: xxii, 232 pages : illustrations ; 25 cm
Edition: First edition.
Publisher: New York : Crown, [2025]

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references (pages 217-221) and index.

Formatted Contents Note:

Foreword / by Mary Claire Haver, MD -- Introduction: What is menopause? -- Discomfort zone -- My infertility story -- Vag of honor -- Shame -- Anxiety, rage, panic, depression, grief -- Is hormone therapy safe? -- If I want to take hormones, how do I do it? -- Tell me again -- Drying up -- Awake at 3:00 a.m. -- Closet confidential -- Menoboss -- Rethinking nutrition -- Working it out -- What does "family" look like now? -- Getting the medical care you need -- Closer to fine -- Acknowledgments -- Experts Rolodex -- Notes -- Bibliography -- Index.