Book
Coming to our senses : healing ourselves and the world through mindfulness
Record details
- ISBN: 0786867566
-
Physical Description:
xiii, 631 p. : ill. ; 25 cm.
print - Edition: 1st ed.
- Publisher: New York : Hyperion, c2005.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. [611]-615) and index. |
| Formatted Contents Note: | Meditation : it's not what you think -- The power of attention and the dis-ease of the world -- The sensory world : your one wild and precious life -- Embracing formal practice : tasting mindfulness -- Healing possibilities : the realm of mind and body -- Arriving at your own door -- Healing the body politic -- Let the beauty we love be what we do. |
Search for related items by subject
| Subject: | Meditation Mental healing Meditation Therapeutic use Meditation Stress, Psychological prevention & control |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Homer Public Library | 158.12 KAB (Text) | 000110614 | Nonfiction | Available | - |
| LDR | 02231nam a2200409 a 4500 | ||
|---|---|---|---|
| 001 | 23108 | ||
| 003 | HLC | ||
| 005 | 20050817174002.0 | ||
| 008 | 041006s2005 nyua b 001 0 eng d | ||
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| 049 | . | ‡aXY8A | |
| 100 | 1 | . | ‡aKabat-Zinn, Jon. |
| 245 | 1 | 0. | ‡aComing to our senses : ‡bhealing ourselves and the world through mindfulness / ‡cJon Kabat-Zinn. |
| 250 | . | ‡a1st ed. | |
| 260 | . | ‡aNew York : ‡bHyperion, ‡cc2005. | |
| 300 | . | ‡axiii, 631 p. : ‡bill. ; ‡c25 cm. | |
| 520 | . | ‡aAs stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life. | |
| 504 | . | ‡aIncludes bibliographical references (p. [611]-615) and index. | |
| 505 | 0 | . | ‡aMeditation : it's not what you think -- The power of attention and the dis-ease of the world -- The sensory world : your one wild and precious life -- Embracing formal practice : tasting mindfulness -- Healing possibilities : the realm of mind and body -- Arriving at your own door -- Healing the body politic -- Let the beauty we love be what we do. |
| 650 | 0. | ‡aMeditation. | |
| 650 | 0. | ‡aMental healing. | |
| 650 | 0. | ‡aMeditation ‡xTherapeutic use. | |
| 650 | 2. | ‡aMeditation. | |
| 650 | 2. | ‡aStress, Psychological ‡xprevention & control. | |
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