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Yoga for pain relief : simple practices to calm your mind & heal your chronic pain Cover Image Book Book

Yoga for pain relief : simple practices to calm your mind & heal your chronic pain

McGonigal, Kelly (Author).

Record details

  • ISBN: 1572246898 (pbk. : alk. paper)
  • ISBN: 9781572246898 (pbk. : alk. paper)
  • Physical Description: x, 182 p. : ill. ; 26 cm.
    print
  • Publisher: Oakland, CA : New Harbinger Publications, c2009.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. [173]-176) and index.
Formatted Contents Note: Understanding your pain -- Yoga: reuniting body, mind, and spirit -- Breath -- Befriending the body -- Moving the body -- Relaxation -- Meditation -- Your personal yoga program.

Search for related items by subject

Subject: Hatha yoga Therapeutic use
Pain Alternative treatment
Mind and body

Available copies

  • 1 of 1 copy available at Homer Library. (Show)
  • 1 of 1 copy available at Homer Library System. (Show)
  • 1 of 1 copy available at Homer Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library 613.7046 MCG (Text) 000089186 Nonfiction Available -

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