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Yoga : your home practice companion  Cover Image Book Book

Yoga : your home practice companion

Summary: Presents an introduction to yoga, covering the basic principles of exercise, breathing, relaxation, meditation, and proper diet, in a text that includes recipes and step-by-step photographs of how to perform the yoga postures.

Record details

  • ISBN: 1405349182 (hbk.)
  • ISBN: 9781405349185 (hbk.)
  • ISBN: 0756657296 (hbk.) :
  • ISBN: 9780756657291 (hbk.) :
  • Physical Description: 256 p. : col. ill. ; 25 cm.
    print
  • Edition: 1st American ed.
  • Publisher: London ; New York : DK, 2010, c2008.

Content descriptions

General Note:
Includes index.
Subject: Hatha yoga
Physical fitness
Yoga cooking

Available copies

  • 1 of 1 copy available at Homer Library. (Show)
  • 1 of 1 copy available at Homer Library System. (Show)
  • 1 of 1 copy available at Homer Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library 613.7046 YOG (Text) 000090469 Nonfiction Available -


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