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Pilates beginning mat workout Cover Image DVD DVD

Pilates beginning mat workout

Cabán, Ana. (Added Author). Landon, Ted. (Added Author). Gaiam Real Goods (Firm) (Added Author).

Summary: Introducing a unique method of conditioning that allows you to reshape and redefine your body, improving flexibility without adding bulk.

Record details

  • ISBN: 9781930814097
  • ISBN: 1930814097
  • Physical Description: 1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
    videodisc
    videorecording
  • Edition: Special DVD ed.
  • Publisher: [California?] : GAIAM, Inc., c2001.

Content descriptions

Creation/Production Credits Note: Director of photography, Bryan H. Shepard ; editor, Charlie Webber ; composer, Benjamin Davis.
Participant or Performer Note: Ana Cabán, instructor.
System Details Note:
DVD.

Search for related items by subject

Subject: Pilates method
Physical fitness
Genre: DVD-Video discs.
Instructional videos.

Available copies

  • 1 of 1 copy available at Homer Library. (Show)
  • 1 of 1 copy available at Homer Library System. (Show)
  • 1 of 1 copy available at Homer Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library DVD 613.71 PIL (Text) 000090580 Video Available -
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