The sleepeasy solution : the exhausted parent's guide to getting your child to sleep-- from birth to age five

Waldburger, Jennifer (Author). Spivack, Jill. (Added Author).

Summary: Two experts who are helping Hollywood's A-list babies get their Rzzz'sS share the no-fail, family-friendly method for millions of sleep-deprived moms and dads. Their technique addresses the emotional needs of both the parents and children up to age five, a critical component of success, and why other sleep methods often fail.

Record details

ISBN: 0757305601 (trade pbk. : alk. paper)
ISBN: 9780757305603 (trade pbk. : alk. paper)
Physical Description: xxiii, 287 p. : ill. ; 23 cm.
print
Publisher: Deerfield Beach, FL : Health Communications, c2007.

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references (p. 271-277) and index.

Formatted Contents Note:

Introduction: we feel your pain -- You dont have to live like this! -- Creating your childs custom sleep plan -- Sleep stealer #1: no consistent bedtime routine -- Sleep stealer #2: your child needs you to fall asleep -- Sleep stealer #3: poor sleep environment -- Sleep stealer #4: misusing sleep aids -- Sleep stealer #5: mistimed sleep schedule -- Sleep stealer #6: limit testing -- Sleep stealer #7: night noshing -- Step-by-step sleep -- So you're having second thoughts : the truth about crying -- The art of the nap -- Alternative methods for sleep learning -- Developmental issues and how they affect sleep : birth to twelve months -- Separation anxiety (birth to nine months) -- Teething -- Starting solids -- Hitting a developmental milestone -- Separation anxiety (nine to twelve months) -- Developmental issues and how they affect sleep : twelve to twenty-four months -- Busy, busy busy! -- Separation anxiety (twelve to eighteen months) -- Language burst -- Separation anxiety (eighteen to twenty-four months) -- Resistance to napping or bedtime -- Potty training -- Developmental issues and how they affect sleep : two to five years -- Fears -- Nightmares -- Night terrors -- Separation anxiety -- Anxiety about starting school -- The birth of a new sibling -- Potty training -- Special situations.