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The 4-hour body an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman Cover Image E-book E-book

The 4-hour body an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman

Ferriss, Timothy (Author).

Summary: The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.

Record details

  • ISBN: 0307463656 (electronic bk.)
  • ISBN: 9780307463654 (electronic bk.)
  • Physical Description: 1 online resource (xiii, 571 p.) : ill.
    remote
    electronic resource
  • Edition: 1st ed.
  • Publisher: New York : Crown Archetype, c2010.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Source of Description Note:
Description based on print version record.

Search for related items by subject

Subject: Health
Physical fitness
Weight loss
Genre: Electronic books.

Available copies

  • 1 of 1 copy available at Homer Library. (Show)
  • 1 of 1 copy available at Homer Library System. (Show)
  • 1 of 1 copy available at Homer Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library DIGITAL (Text) 62306-1001 Alaska Digital Library E-Book Available -

Electronic resources

http://listenalaska.lib.overdrive.com/ContentDetails.htm?ID=859780F3-2A44-4CA6-9C54-FBD7102FB45C

  • This item is available as a downloadable title for registered borrowers of participating ListenAlaska libraries. Click here for access and availability


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