The emotional life of your brain how its unique patterns affect the way you think, feel, and live-and how you can change them Cover Image

CD Audiobook

The emotional life of your brain how its unique patterns affect the way you think, feel, and live-and how you can change them

Davidson, Richard J. (Author). Begley, Sharon, 1956- (Added Author). Morey, Arthur. (Added Author).

Summary: Richard J. Davidson gives readers a new model for understanding emotions, as well as practical strategies to change them. Personality is composed of six basic emotional 'styles, ' including resilience, self-awareness, and attention. He explains the brain chemistry that underlies each style to give a new model of the emotional brain, one that will go so far as to affect the treatment of autism and depression. And, finally, he provides strategies to change ones brain and emotions if they so desire.

Record details

ISBN: 1455852988
ISBN: 9781455852987
Physical Description: 9 sound discs (ca. 663 min.) : digital ; 4 3/4 in.
sound disc
sound recording
Edition: Unabridged.
Publisher: Grand Haven, MI : Brilliance Audio, p2012.

Content descriptions

General Note:	Title from container. Compact discs. Duration: 11:03:00.
Creation/Production Credits Note:	Director, Francesca Amari.
Participant or Performer Note:	Read by Arthur Morey.