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Skinny bitch a no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous!  Cover Image E-book E-book

Skinny bitch a no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous!

Freedman, Rory (Author). Barnouin, Kim. (Added Author).

Summary: Presents advice on following a vegan diet which eliminates meat, dairy products, and eggs, and concentrates on vegetables, fruits, and soy products, to promote a healthier body free of toxins and the harmful ingredients present in overly processed foods.

Record details

  • ISBN: 0762432756 (electronic bk.)
  • ISBN: 9780762432752 (electronic bk.)
  • Physical Description: 1 online resource (224 p.)
    remote
    electronic resource
  • Publisher: Philadelphia : Running Press, c2005.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. [193]-223) and index.
Formatted Contents Note: Give it up -- Carbs: the truth -- Sugar is the devil -- The dead, rotting, decomposing flesh diet -- The dairy disaster -- You are what you eat -- The myths and lies about protein -- Pooping -- Have no faith: governmental agencies don't give a shit about your health -- Don't be a pussy -- Let's eat -- FYI -- Use your head.
Participant or Performer Note: Read by Renee Raudman.
Source of Description Note:
Description based on print version record.
Subject: Reducing diets
Nutrition
Women Health and hygiene
HEALTH & FITNESS / Weight Loss
Genre: Electronic books.

Available copies

  • 1 of 1 copy available at Homer Library. (Show)
  • 1 of 1 copy available at Homer Library System. (Show)
  • 1 of 1 copy available at Homer Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library DIGITAL (Text) 65757-1001 Alaska Digital Library E-Book Available -

Electronic resources

http://listenalaska.lib.overdrive.com/ContentDetails.htm?ID=2B15C473-AA51-4EFA-BC3D-F350EC5749D3

  • This item is available as a downloadable title for registered borrowers of participating ListenAlaska libraries. Click here for access and availability


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