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10 lessons from a former fat girl Cover Image E-book E-book

10 lessons from a former fat girl

Parham, Amy 1967- (Author).

Summary: Offers advice, from the former Biggest Loser contestant, in maintaining a healthy lifestyle, including identifying personal triggers to overeat, avoiding negative thought patterns, and finding comfort in relationships instead of food.

Record details

  • ISBN: 0736940766 (electronic bk.)
  • ISBN: 9780736940764 (electronic bk.)
  • Physical Description: 1 online resource (190 p.) : ill.
    remote
    electronic resource
  • Publisher: Eugene, Or. : Harvest House Publishers, c2010.

Content descriptions

Source of Description Note:
Description based on print version record.

Search for related items by subject

Subject: Self-perception Religious aspects Christianity
Body image
Health Religious aspects Christianity
Women Religious life
Food Religious aspects Christianity
Emotions Religious aspects Christianity
Genre: Electronic books.

Available copies

  • 1 of 1 copy available at Homer Library. (Show)
  • 1 of 1 copy available at Homer Library System. (Show)
  • 1 of 1 copy available at Homer Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library DIGITAL (Text) 66644-1001 Alaska Digital Library E-Book Available -

Electronic resources

http://listenalaska.lib.overdrive.com/ContentDetails.htm?ID=FBCF6D61-5DF1-4D73-B331-205666A93840

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