Rainy brain, sunny brain how to retrain your brain to overcome pessimism and achieve a more positive outlook
Record details
- ISBN: 046502923X (electronic bk.)
- ISBN: 9780465029235 (electronic bk.)
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Physical Description:
1 online resource (273 p.) : ill.
remote
electronic resource - Publisher: New York : Basic Books, 2012.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Rainy brains and sunny brains: the affective mind -- Sunny side up: investigating optimism -- The emergency brain: why pessimism is harder to shake than optimism -- Optimism and pessimism genes: are there genes for the way we are? -- The malleable mind: the remarkable plasticity of the human brain -- New techniques to reshape our brains: from fear to flourishing. |
Source of Description Note: | Description based on print version record. |
Search for related items by subject
Subject: | Optimism Positive psychology Cognitive psychology PSYCHOLOGY / Personality |
Genre: | Electronic books. |
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Homer Public Library | DIGITAL (Text) | 67103-1001 | Alaska Digital Library E-Book | Available | - |
Electronic resources
http://listenalaska.lib.overdrive.com/ContentDetails.htm?ID=6CC6B4B4-C608-4E4C-8795-D54A96626A52
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