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How to Work Wonders Your Guide to Workplace Wellness. Cover Image E-book E-book

How to Work Wonders Your Guide to Workplace Wellness

Webb, Liggy (Author).

Summary: The ultimate guide to Workplace Wellness - We are increasingly defined by our work. It's what takes up most of our time. It's where we get to employ most of our talents. It's where we experience some of our greatest triumphs and failures. It's also the basis for our standard of living. Being physically, mentally and environmentally happy and healthy at work is key to our overall wellbeing. This book is packed with information, tips and fun advice on how to work to live and love to work!

Record details

  • ISBN: 1908105054 (electronic bk.)
  • ISBN: 9781908105059 (electronic bk.)
  • Physical Description: 1 online resource (242 p.)
    remote
    electronic resource
  • Publisher: Guildford : Grosvenor House Pub., 2011.

Content descriptions

Formatted Contents Note: Cover; Title; Note; Dedication; Contents; Acknowledgements; Introduction; Chapter One -- Attitude; Chapter Two -- Exercise & Nutrition; Chapter Three -- Communication; Chapter Four -- Stress Management; Chapter Five -- Environment; Chapter Six -- Goal Setting; Work Wonders at Home; Summary; Motivational Quotations; A Creed for Life -- Desiderata; Workplace Wellness; The Chrysalis Programme; About the Author; Copyright.
Source of Description Note:
Description based on print version record.

Search for related items by subject

Subject: Job satisfaction
Quality of work life
Health
Quality of work life
Work Psychological aspects
Work environment
Job satisfaction
Genre: Electronic books.

Available copies

  • 1 of 1 copy available at Homer Library. (Show)
  • 1 of 1 copy available at Homer Library System. (Show)
  • 1 of 1 copy available at Homer Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library DIGITAL (Text) 67395-1001 Alaska Digital Library E-Book Available -

Electronic resources

http://listenalaska.lib.overdrive.com/ContentDetails.htm?ID=C09FFBAF-E548-46C0-9823-A86DB855260C

  • This item is available as a downloadable title for registered borrowers of participating ListenAlaska libraries. Click here for access and availability

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