The science of natural healing

Guarneri, Mimi (Author). Teaching Company. (Added Author).

Summary: "In the 21st century, the Western paradigm for healthcare is changing. Notwithstanding the great strengths of medical science, many people now have concerns about key features of our health-care system-- among them, the widespread use of medical drugs and a relative deemphasis on preventive care" -- from publisher's web site.

Record details

ISBN: 1598038672
ISBN: 9781598038675
Physical Description: 12 sound discs (ca. 12 hr.) : digital ; 4 3/4 in. + 1 course guidebook (vi, 121 p. : ill. ; 19 cm.).
sound disc
sound recording
Publisher: Chantilly, VA : Teaching Co., c2012.

Content descriptions

General Note:	Topic, Better living. Subtopic, Health & wellness. Compact discs. "Course no. 1986." 24 lectures (30 minutes each).
Formatted Contents Note:	1. Shifting the health-care paradigm -- 2. Understanding holistic integrative medicine -- 3. You are more than your genes -- 4. Food matters -- 5. Not all foods are created equal -- 6. Natural approaches to inflammation -- 7. Food sensitivity and the elimination diet -- 8. Vitamins and supplements -- 9. Herbal remedies -- 10. Lowering cholesterol naturally -- 11. Treating high blood pressure naturally -- 12. Treating diabetes naturally -- 13. Stress and the mind-body connection -- 14. Turning stress into strength -- 15. Meditation, yoga, and guided imagery -- 16. Natural approaches to mental health -- 17. Biofield therapies -- 18. The power of love -- 19. Spirituality in health -- 20. Components of spiritual wellness -- 21. Applying the lessons of natural healing -- 22. Ecology and health -- 23. Healthy people, healthy planet -- 24. You are your own best medicine.
Participant or Performer Note:	Lecturer: Mimi Guarneri, Scripps Center for Integrative Medicine.