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Healing the angry brain : how understanding the way your brain works can help you control anger & aggression  Cover Image Book Book

Healing the angry brain : how understanding the way your brain works can help you control anger & aggression

Summary: Explains how anger builds neural pathways in the human brain and offers advice for controllings outbursts, reducing stress, and fostering conflict resolution solutions that can lead to improved mental and physical health.

Record details

  • ISBN: 1608821358 (epub)
  • ISBN: 9781608821358 (epub)
  • ISBN: 160882134X (pdf e-book)
  • ISBN: 9781608821341 (pdf e-book)
  • ISBN: 1608821331 (pbk.)
  • ISBN: 9781608821334 (pbk.)
  • Physical Description: viii, 172 p. : ill. ; 23 cm
    print
  • Publisher: Oakland, CA : New Harbinger Publications, c2012.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.
Formatted Contents Note: Introduction -- Brain basics -- The emotional brain -- The angry brain -- The causes of an angry brain -- Uncorrected proof -- You can change your brain -- Recognizing unconscious anger activation -- Avoiding conscious bad choices -- Developing empathy -- Further study -- Appendix -- Medications that may help with anger -- References.
Subject: Anger
Control (Psychology)
Affective Symptoms prevention & control Popular Works
Anger Popular Works
Brain physiology Popular Works

Available copies

  • 0 of 1 copy available at Homer Library. (Show)
  • 0 of 1 copy available at Homer Library System. (Show)
  • 0 of 1 copy available at Homer Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library 152.47 POT (Text) 000101729 Nonfiction Checked out 04/28/2024

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